How many sleep hours are required for a healthy body.

Recent medicine study shows that sleeping for less than 7 hours for night may be not…

According to Dr Amrita Kapoor Chaturvedi, when a person looks at a screen for over 8 hours, the eye structurally changes and it stimulates the growth of the length of the eye ball.

According to Dr Amrita Kapoor Chaturvedi, when a person looks at a screen for over 8…

Surprising health benefits of bitter gourd

Health benefits of Karela juice: Bitter gourd is rarely anyone’s favourite dish when cooked at home or…

Poor diet damages blood vessels: Study

Washington (US): Metabolic disease affects blood vessels in different organs of our body in a unique…